Tapping has been shown to be a remarkably effective intervention for dealing with emotional, psychological and even physical issues
It combines elements of traditional talk therapy with the critical somatic or body-based component of tapping on your skin
You think about, or talk about, whatever the problem is, while "tapping" with your fingers on specific places on your own face, upper body and hands...
What does the Research Support?
Research done in 10 countries, involving 60 researchers, resulting in publication in 20 peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, PTSD, pain and numerous other problems. One study, conducted by Harvard Researchers and published in the research journal "Human Brain Mapping" in 2000, found that when the acupoints were stimulated there was reduced arousal in the amygdala which plays a significant role in the body's stress response.
What Other Users Say About Tapping
While we can't guarantee any specific results and the following testimonials does not constitute a warranty or predication regarding the outcome of an individual using Tapping for any particular issue or problem, people report having positive experiences. Here is what some of them have to say:
I knew there was something about this tapping thing that was making a big difference over every other thing I had ever tried
I'm interested in things that work... and EFT works!!!!
I've been through 14 years of therapy and EFT did things that therapy never reached
It's spreading quickly because its so simple... it's going to change the world